black bean dip + recipe

Some cool snack food recipes images:

black bean dip + recipe

Image by ginnerobot
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2 cans black beans
1/2 small red onion - diced
2 small serrano or jalepeno peppers, diced
3 tablespoons lime juice
1 teaspoon cumin
1/2 teaspoon salt
1 handful fresh cilantro, chopped

1. Add 1 1/2 cans of black beans, diced peppers, lime juice, cumin, and salt to food processor and blend until smooth
2. Stir in chopped onion, 1/2 can of black beans, and handful of chopped cilantro leaves
3. Refrigerate & eat with chips.



If you like black beans, you will like this. I think it's super tasty! However, if you don't like black beans, this probably won't change your mind.

trail mix

Image by elana's pantry
This gluten-free trail mix recipe is convenient, plenty filling and nutritious to boot.

The dried cranberries are rich in simple carbohydrates –much needed energy when exercising, the macadamia nuts have protein, which slows down the aforementioned carbs and makes this mix stick to your gut and the dagoba chocodrops are packed with the anti-oxidants found in dark chocolate.