A few nice diet food recipes images I found:
et voilà (& recipe)
Image by h-monk
What I like most about the George Foreman Grill, compared to other ways of cooking meat, is it solves my tendency of overcooking.
Recipe is brain-dead simple:
1. Make a marinade by filling a bowl with soy sauce. Mix things into it for flavor.
This time around I used crushed ginger, crushed rosemary, crushed garlic, and brown sugar. The garlic perhaps should have been roasted a little beforehand to kill its bitterness. I'm not sure if the brown sugar had an effect or not.
2. Get a container you can seal water-tight (zip bag, tupperware something, etc.; I prefer the bag since it requires less liquid). Put chicken in the container and fill the rest of the container with marinade.
I immerse the chicken in the marinade first, then put it in, then fill it up. I don't know why.
3. Let sit in fridge for at least 4 hours.
4. Grill according to the guidelines that came with the grill.
5. Share and enjoy!™
flax bread with cream cheese "frosting"
Image by size8jeans
November 10, 2006
Recipe here.
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