Finding Healthy Snack Recipes for Kids

by B Tal

Finding Healthy Snack Recipes for Kids

There are basic nutrients that your child needs on a regular basis. The four building blocks for a good child's nutrition include: water, proteins, fats and complex carbohydrates. In addition, these should be properly balanced, to insure that your children get a wide variety of good foods that meet their nutritional needs for healthy development. One way to raise your children well is if you set the right example and provide them with wholesome foods not only for breakfast, lunch and dinner but also at snack times. Instead of giving your children chips, cookies or salty pretzels, you should look into the multiple ideas for healthy snack recipes for kids that are available on the internet and try to offer them to your little ones as often as possible.

When thinking of what snacks to prepare for your kids, there are many wholesome options that are based on fruits, vegetables, grains and protein. Here are some good suggestions on healthy snack recipes for kids:

-          Carrot sticks

-          Rice pudding

-          Vegetable dip

-          Low-fat cheese

-          Corn on the cob

-          Homemade applesauce

-          Almond butter sandwich on whole wheat bread

-          Hummus and crackers

-          Baked apples

-          Tofu or chicken dogs with beans.

When looking for healthy snack recipes for kids, the rule of thumb is to always try to avoid highly processed foods. These are foods that are highly refined, full of sugar and void of the essential nutrients. Unfortunately, too much of the food sold in the United States and targeted for kids is manufactured with unhealthy chemicals, artificial flavorings, all sorts of dangerous colorings and preservatives. Parents should be aware that if a food is labels for kids it does not necessarily mean that it has passed through rigid health standards and inspections and it could be of zero nutrition value to your little ones.

For great ideas on healthy snack recipes for kids such as Monkey Sandwiches, Fruit Dips and more, check out Healthy Snack Recipes for Kids at InfoZooms. InfoZooms is an online platform for dynamic lists on multiple topics. All of the information on the site is summarized and rated by users like you.

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